Training Schedule

Introduction

The overall training schedule is put together and delivered by Jonathon Riall If you have any questions about anything coaching related don’t hesitate to contact him at jonathon@charnwoodtriathlon.co.uk

Regular Sessions

Swim

Tuesday - Rawlins College, Quorn, 07:00 to 08:00, Coached Session

Tuesday - Hind Leys School, Shepshed, 20:30 to 21:30, Coached Session (Ibstock Session Relocated)

Thursday - Rawlins College, Quorn, 07:00 to 08:00, Coached Session

Please note the Tuesday session at Hind Leys, Shepshed is a short term relocation of the session held at Ibstock Community College whilst the Pool is redeveloped.  This is due to be completed early 2010.

Bike

Saturday - B&Q Car Park Meet, 9.30 – 12:00

Sunday - Hood Park Leisure Centre, Ashby-de-la-Zouch, 09:00 - 11:00

(Outdoor bike finish times are approximate subject to weather, route and cake stops!)

Run

Wednesday - Loughborough University Sports Centre, 18:00, Uncoached Session

Juniors

Monday - Rawlins College, Quorn, 18:30 to 20:30, Coached Session

Sessions Under Development

We are currently considering developing the additional sessions in North West Leicestershire with the aim of expanding the Club and to provide additional options to current members.

If you are interested in these sessions, please contact us at paul@charnwoodtriathlon.co.uk

Brick Sessions

Bike to Run

During the coming season, we will be holding some regular bike to run brick sessions.  These sessions were held on the first Wednesday of each month at the Loughborough University Campus.

Date and venue to be announced for 2010.

Swim to Bike

During the coming season, we are hoping to hold some swim to bike brick sessions following on from the successful sessions at Hood Park Leisure Centre, Ashby-de-la-Zouch during 2007 & 2008.

Dates to be announced for 2010.

Taster Sessions

We are working on additional taster sessions in Ibstock that will be partly funded by a grant received from North West Leicestershire District Council.  If you are interested, please contact Paul, our NWL Development Officer, on 07982-276406 or at either paul@charnwoodtriathlon.co.uk

Informal Sessions

Some members hold regularish rides on Tuesday and Thursday evenings.  In addition, there are a regular long runs from Nanpantan.  These are normally arranged via the Club Google Group which all members can subscribe to.  It is advisible to ensure that there will be other members available rather than just turn up!

Bike

Tuesday and Thursday - Quorn Crossroads, 18:00

Run

Sunday - Nampanton Football Club Car Park meet, 08.30 to 10:00, Long Run

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